What to Do If Your Child Is Scared of the Dentist

April 21, 2025
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Some kids worry about monsters under the bed. Others flinch at the sound of a dental drill. Fears come in all shapes and sizes, and for many children, the dentist tops the list. If your child panics at the thought of a check-up, you’re not alone. Dental anxiety is common in kids and can make visits stressful for the whole family. The good news? With the right approach and support from a caring dentist in Issaquah, you can help your child feel more at ease starting now.

Why Kids Fear the Dentist

Most children aren’t afraid of brushing their teeth, but sitting in a chair surrounded by bright lights and unfamiliar tools is a different story. Fear often stems from a few common things: the unknown, a previous uncomfortable experience, or hearing someone else talk about pain. Understanding where the fear comes from makes it easier to help your child feel safe and supported.

How to Make Your Child’s Dental Visit Stress-Free

Start with a Positive Talk at Home

Your attitude shapes how your child views the dentist. Speak with calm and friendly energy, and avoid words like “pain,” “shot,” or “hurt.” Instead, say things like, “The dentist is going to count your teeth” or “You get to sit in a cool chair that moves up and down.”

If you’ve had bad dental experiences yourself, try not to share those stories. Let your child build their own more positive associations.

Read Books or Watch Kid-Friendly Videos

Introducing them through books or cartoons is a great way to make dental visits feel normal. Stories featuring favorite characters visiting the dentist can help demystify the experience. Look for titles like The Berenstain Bears Visit the Dentist or Peppa Pig: Dentist Trip.

These playful tools make the idea of a check-up feel less intimidating and more familiar.

Schedule a “Happy Visit”

dentist in Issaquah giving patient a high five

Before your child needs a cleaning or filling, consider scheduling a “happy visit” with your dental office. This short appointment lets your child meet the staff, look around the office, and maybe sit in a chair without any pressure.

Let Them Bring a Comfort Item

A favorite stuffed animal, toy, or blanket can work wonders. Having something familiar in hand gives your child a sense of control and calm during their appointment.

Let the dentist know ahead of time that your child is nervous. Most pediatric-friendly offices are happy to adjust their approach, slow things down, and explain everything in kid-friendly language.

Stay Close, but Don’t Crowd

Your presence matters, but hovering too much can make kids feel more anxious. Sit nearby and offer quiet encouragement. Let the dental team take the lead—they’re trained to build rapport with children and can help guide your child through the appointment with calm, clear communication.

Partner with the Right Dentist in Issaquah

dentist in Issaquah and patient in dental office

The environment matters just as much as the care. A gentle approach, friendly staff, and a welcoming office can make all the difference. At APEX Dental Care, we treat each young patient with patience and compassion. We explain everything in simple terms and take time to ensure kids feel comfortable from the moment they walk through the door.

Contact us today to schedule a friendly visit and help your little one build healthy, happy dental habits!  

Everything you need for an amazing smile

The APEX Dental Care team can’t wait to see you!

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