Good oral health is a lifetime commitment. While you may think that irregularities in the mouth can be taken for granted, you're terribly mistaken. If you notice problems with your oral health, it's always best to find affordable dentists in Issaquah to help you fix these issues.
According to the American Dental Association, everyone must build a habit of brushing their teeth twice daily – once in the morning and another before sleep. Brushing your teeth regularly will remove food debris and harmful bacteria. When they are left to linger in the mouth, they can form plaque that can endanger your oral cavity.
When brushing, be sure to use a soft-bristled toothbrush so that you won't damage your tooth's enamel. Enamel is the outer layer of the teeth that protects them from damage and decay. When this fort of protection is compromised, you jeopardize the quality of your oral and overall health.
You may also think that brushing hard is a good way of doing it. However, dentists strongly suggest otherwise. Brushing too hard can damage the enamel the same way plaque does. Thus, it's best to use gentle circular strokes around your teeth to ensure that you remove bacteria but not damage your enamel.
It has been a long-standing debate whether which one of the two should go first. However, a significant number of dental professionals have put a stop to the commotion by clarifying that flossing should come before brushing.
When you floss between your teeth, you soften the food debris stuck there. Brushing right after will easily remove them to have a set of squeaky-clean teeth. On that note, it only makes sense that flossing goes first before you brush your teeth.
Using an antibacterial mouthwash, make a quick swish in your mouth to further clean it. Remember that fresh feeling after rinsing your mouth with an antibacterial mouthwash? That happens because bacteria, which contain a foul smell, are eliminated from your oral cavity.
As much as good oral health practices can keep your mouth clean, some nooks and crevices just cannot be reached by your toothbrush and other oral cleaning materials. Here is when you need the help of your dental care provider.
Dentists thoroughly clean your mouth to ensure no harmful elements are left behind. They scrape off every inch of dental calculus accumulated in the mouth. But you may ask why you need to revisit your dentist six months after. That is because plaque can build up again by that time.
If you don't have a dentist you can turn to as needed, it's time to look for one. At APEX Dental Care, we have a pool of dentists who can accommodate any need you may have in the future. We utilize state-of-the-art technologies to give our patients the best dental care they deserve. It's no wonder patients come to us to get the best dental treatment. Give us a call today to learn more about our services.
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